IBS Podcast

The Inside Knowledge Podcast for people with IBS

Whether you’re newly diagnosed with IBS or a long-time sufferer, the Inside Knowledge on IBS nutrition and lifestyle will help. Each episode is around 20 mins, and full of useful IBS diet strategies.

The aim of the podcast is Better digestion for everyone. 

Anna Mapson, podcast host

Inside Knowledge for people with IBS

Listen to the intro trailer here or wherever you get your podcasts.

A Top UK Nutrition

podcast by Feedspot

Welcome to the podcast for people with IBS

Reclaim your life and get back to the things you love, without spending endless hours on the toilet. Free your mind from worrying about embarrassing symptoms or what to eat for your next meal.

Are you new here?

Start here – listen to these key episodes

Nutritionist reviewing a meal plan with a man seated at a table, with fruits, a clipboard, and healthy food items visible in a bright kitchen setting.

Welcome to the IBS Podcast – Your go-to resource for managing your symptoms of Irritable Bowel Syndrome.

If you’re tired of missing social events, being scared of farting at work, and spending hours in the bathroom this will help.

I hope this podcast gives you more digestive knowledge and tools to take back control of your life.

The inside knowledge about your digestion

Whether you’ve recently been diagnosed or have been dealing with IBS for years, these episodes will give you ideas to manage your gut health.

What you need to know

  • Episodes are kept short – no ongoing chat about my pets or holidays!
  • Topics cover gut-friendly nutrition, effective symptom management, and ways to enhance your overall quality of life.
  • Based on latest research, time-tested techniques, and my clinical experience over 8 years of practice.

So, whether you’re tuning in during your daily commute, while cooking, or out walking the dog, this IBS Podcast is your way towards better digestion for everyone! 

Nutritionist reviewing a meal plan with a man seated at a table, with fruits, a clipboard, and healthy food items visible in a bright kitchen setting.

Subscribe, like and share

Don’t forget to subscribe to the Inside Knowledge – your IBS Podcast to receive the latest episodes right in your podcast feed.

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