Press Coverage

Probiotics for IBS review – https://www.independent.co.uk/extras/indybest/food-drink/gut-wealth-supplement-review-ibs-b2831931.html

Nutrition advice on tinned fruits – https://www.saga.co.uk/magazine/health-and-wellbeing/tinned-fruit-which-is-best-for-your-health

advice on biscuits – https://www.saga.co.uk/magazine/homes/best-biscuits-for-taste-dunking-and-health?

Smoothie testing and recipe advice – https://www.thesun.co.uk/fabulous/32644943/tested-blender-smoothie-machine-food-health/

Signs to give up on your diet https://www.theguardian.com/lifeandstyle/2024/oct/25/experts-on-when-its-time-to-quit-your-relationship-your-job-your-diet?

Benefits of Cottage cheese – https://www.marieclaire.co.uk/life/health-fitness/is-cottage-cheese-good-for-you

Perimenopause & your digestion – https://www.stylist.co.uk/fitness-health/wellbeing/perimenopause-gut-issues/926176

Why supermarket ‘fakeaways’ aren’t necessarily healthier than a takeaway – https://www.thesun.co.uk/wellness/28613236/worst-supermarket-fakeaways-health-calories-diet/

5 gut health conditions that you might not know – https://www.telegraph.co.uk/health-fitness/diet/gut-health/why-poor-gut-health-can-make-you-feel-drunk/

Overview of the low FODMAP diet – https://www.telegraph.co.uk/health-fitness/diet/gut-health/fodmap-diet-guide/

How to save money with frozen food – https://www.thesun.co.uk/money/26304772/slash-bills-use-freezer-tips-food/

Eating well for brain health – https://www.exceptional.com/health-fitness/health/the-best-food-for-better-brain-power/

The best and worst foods to eat through your life – https://www.thesun.co.uk/health/25484929/what-you-should-and-shouldnt-eat/

Reviewing gut health shots for nutrition – https://www.thesun.co.uk/health/25449179/gut-health-shots-review-marks-and-spencer/

Probiotics and their benefits – https://www.womanandhome.com/health-wellbeing/gut-health-supplements/

Does the ‘Sleepy girl mocktail’ really work – https://www.womenshealthmag.com/uk/food/a46328807/sleepy-girl-mocktail/

Simple new year’s health resolutions – https://metro.co.uk/2024/01/03/minimum-effort-maximum-effect-hacks-keep-resolutions-track-20015310/

Healthy breakfast recipe for carrot cake porridge – https://www.stylist.co.uk/fitness-health/nutrition/3-gut-healthy-christmas-breakfast-recipe/848470

Which supplements help your gut – https://inews.co.uk/inews-lifestyle/gut-health-supplements-worth-taking-2726368 

Foods that are surprisingly good for you – https://www.positive.news/lifestyle/six-surprising-foods-that-may-actually-be-good-for-us/

Why the Tiktok trend for laxatives as a weight loss aid is dangerous – https://www.healthline.com/health-news/budget-ozempic-weight-loss-trend-unsafe

Using turmeric for supporting reflux – https://www.healthline.com/health-news/turmeric-may-be-as-good-as-otc-drug-omeprazole-for-treating-indigestion

Why do I need to poo when running? – https://metro.co.uk/2023/04/13/why-do-i-need-to-poo-when-running-heres-how-to-avoid-runners-trot-18575184/

IBS triggers: Warning signs and ‘main culprits’ that cause painful symptoms – https://www.mirror.co.uk/news/health/ibs-triggers-warning-signs-main-29671120

What does your poo say about you – https://www.stylist.co.uk/fitness-health/wellbeing/healthy-gut-poo-tell-you-about-your-body/754247

Tips to help improve your health – https://www.theguardian.com/lifeandstyle/2023/feb/01/33-easy-expert-fitness-tips-you-will-actually-stick-to

Sleep Resolutions for 2023 – https://www.stylist.co.uk/health/sleep/expert-sleep-resolutions-habits/747581

 Burping could be a sign of SIBO – https://www.express.co.uk/life-style/health/1693534/sibo-symptoms-burping-small-intestinal-bacterial-overgrowth

What is IBS?  https://www.mirror.co.uk/news/health/what-irritable-bowel-syndrome-ibs-28208010

The benefits of Sober October on your gut – https://www.independent.co.uk/life-style/health-and-families/sober-october-2022-alcohol-benefits-b2191309.html

Becoming a morning person – Sleep tips – https://metro.co.uk/2022/06/21/how-to-wake-yourself-up-and-become-a-morning-person-16806401/

Eating an early dinner – https://www.telegraph.co.uk/health-fitness/nutrition/diet/how-eat-dinner-5pm-not-hungry-breakfast/

How to save money with frozen food – https://www.thesun.co.uk/money/26304772/slash-bills-use-freezer-tips-food/

high-waisted jeans and bloating – https://www.stylist.co.uk/fitness-health/wellbeing/wearing-tight-jeans-gut-health/675120

on frozen food – https://www.independent.co.uk/life-style/food-and-drink/delia-smith-chef-frozen-food-b2000420.html

probiotics – https://www.mirror.co.uk/lifestyle/health/warning-signs-you-need-probiotics-25705143

vegan diets for women – https://www.independent.co.uk/life-style/health-and-families/women-dairy-meat-free-diet-nutrition-b1995624.html

bloating – https://happiful.com/8-tips-for-beating-the-bloat/

interview – restrictive diets – https://www.youtube.com/watch?v=gIrgywCfBOQ&feature=youtu.be