SIBO Strategy Sessions

Get solutions & support – no more confusion

A 6 week course for people with SIBO (small intestinal bacterial overgrowth) or IMO (intestinal methanogen overgrowth) with a nutritional therapist.

Join the SIBO Strategy Sessions

Trying to manage a complex condition without proper support is exhausting.

It’s time you got some help.

  • eat food that you enjoy again, rather than the same ‘safe’ foods on repeat
  • Stop flipping from one solution to the next
  • be able to go out for a meal with friends and actually enjoy the food
  • wear what you want (no more avoiding anything with a waistband!)
  • avoid making more costly supplement mistakes
  • reduce the risk of SIBO relapsing

If you’re managing SIBO or IMO on your own you’re probably spending hours searching for SIBO diet tips, checking online forums on which supplements to take, or using Chat GPT to tell you what to do after a test or treatment. 

Join a 6-week group programme – for people with SIBO or IMO who want to:

Join the SIBO Strategy Sessions
Nutritionist reviewing a meal plan with a man seated at a table, with fruits, a clipboard, and healthy food items visible in a bright kitchen setting.

What’s SIBO or IMO?

  • Small Intestine Bacterial Overgrowth is an excessive amount of microbes in the small intestine interfering with your digestion. These microbes can ferment food creating hydrogen, methane or hydrogen sulphide gas. The gas can be uncomfortable, causing bloating and it can affect motility.
  • IMO is Intestinal Methanogen Overgrowth. IMO can occur in the small and / or large intestine and refers to microbes that produce methane gas.

Watch my SIBO masterclass

Click on the image below to watch.

Who is SIBO Strategy sessions for?

Nutritionist reviewing a meal plan with a man seated at a table, with fruits, a clipboard, and healthy food items visible in a bright kitchen setting.

You might be a good fit if:

  • You’ve been diagnosed with SIBO or IMO (or strongly suspect it)

  • Your GP didn’t know what to do with you
  • You feel overwhelmed by conflicting information / fed up of searching the internet

  • Your diet is boring, bland and restricted

  • You’ve already wasted to much money on supplements and tests that didn’t help

  • You’d like support from someone who ‘gets’ it (and has years of clinical experience)

  • You’re not sure what to do after a SIBO test or treatment

What if SIBO didn’t run your day anymore?

By the end of this 6-week programme, you could:

 Understand SIBO causes & triggers so you reduce bloating and erratic bowel movements

Make food decisions with less fear / confusion

Have a SIBO supplements plan

Stop going in circles with gut health advice

Know what to focus on next — no more guessing

Feedback from the last SIBO Strategy Sessions group

Hi I’m Anna Mapson

I’ve worked with hundreds of people with IBS, SIBO and gut symptoms who were exhausted from trying to figure it out alone. My clients are from all over the world for help to resolve bloating, abdominal pain, excessive gas and erratic bowel movements.

SIBO Strategy Sessions will give you clarity, structure, and real-life support – without overcomplicating it.

I’m a BANT registered nutritional therapist with nearly a decade of experience helping people with gut health issues.

I need help with SIBO
Nutritionist reviewing a meal plan with a man seated at a table, with fruits, a clipboard, and healthy food items visible in a bright kitchen setting.

What’s included in the SIBO Strategy Sessions?

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Weekly SIBO clinic

Live group sessions with me, a qualified nutritional therapist. Recorded to watch back on demand.

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Private community

Ask questions, share wins. Threads to discuss different topics. Moderated by a nutritionist (so no dodgy advice).

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Q&A time every week

Bring your questions to the group calls, connect with others who have SIBO or IMO.

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Downloadable resources

Food lists, recipes, supplement guides, and symptom strategies to make eating easy again.

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Educational modules

Easy-to-understand lessons on what to eat, supplements, testing and symptom patterns.

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Tips & support

Advice on HOW to implement SIBO diets and treatment.

How it works

6 weeks. Small group. Real support.

  • Starts: Feb 2026. Email me about the next start dates – info@goodnessme-nutrition.com

  • Format: Weekly Zoom sessions, private group chat, resources to keep
  • For: People with SIBO / IMO who are stuck and need help

  • Cost: £225 (see below for VIP option with 1:1 session)

Cost of SIBO Strategy Sessions

The cost of the 6 weeks strategy sessions is £225 (£375 for the VIP option with a 1:1 60 min video call).

Spaces are limited, door close when the group is full. 

I'm ready to be rid of SIBO

SIBO Strategy Sessions
£225

Weekly SIBO clinic calls. Recorded to watch back on demand.

Private community to support your stage of SIBO treatment

Q&A space each week in the community and on calls

Supplement guides to support your treatment

Easy to understand lessons about SIBO diets, testing and symptoms

Individual session with me (60 mins) to get more tailored advice, Value £150.

Join the SIBO Strategy Sessions

VIP SIBO Strategy Sessions £375

Weekly SIBO clinic calls. Recorded to watch back on demand.

Private community to support your stage of SIBO treatment

Q&A space each week in the community and on calls

Supplement guides to support your treatment

Easy to understand lessons about SIBO diets, testing and symptoms

Individual session with me (60 mins) to get more tailored SIBO advice. Value £150

Get the VIP SIBO Sesssions

SIBO Strategy Sessions

The sessions will be every Tuesday at 1pm UK time. This is 8am EST or 8pm in Singapore. All calls will be recorded and available to watch.

 

The cost is just £150 if you buy before 30th Jan 2026. Thereafter the cost for 6 weeks of support is £225.

I’m also offering a VIP with a bolt on 1:1 call with me. You get 1 hour to ask me anything and go into more detail about your symptoms, diet and test results. The VIP version costs £375.

No not necessarily. If you strongly suspect SIBO the Strategy Sessions could help you work out how to decide if testing is necessary and what to do next.

If you’ve previously been diagnosed with SIBO but haven’t got rid of the symptoms then SIBO Strategy Sessions is perfect for you.

The SIBO Strategy Sessions are for anyone who has SIBO or IMO. Dealing with methanogen overgrowth through diet and supplements will be covered in the sessions.

 

Included in the price is a series of weekly group calls where we can create your plan for the next step in managing SIBO. For some people this is arranging testing, for others it will be looking over test results to check progress, or working out what to eat.

You’ll also get a set of videos explaining the basics of SIBO, some SIBO meal ideas and a whole lot of support from me.

 

Improve IBS without changing your diet?

Download my top 5 non-food changes for better digestion.

Super simple tips for relief from painful and embarrassing IBS symptoms

Download free workbook